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Nicole Ryan

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Biographical Info

I have been personal training and teaching group fitness classes since 2007.  I am a NASM certified personal trainer and an AAFA certified group fitness instructor.  I also hold certifications in Group Power, Group Centergy, Group Ride, Ripped and Bootcamp Challenge.  The reason that I got involved in fitness is because I get such gratification out of helping someone reach their fitness goals.  I personally find exercising to be very therapeutic and a great stress reliever.  I enjoy boxing, golfing, skiing, spinning and hot yoga.  I think having a fitness regimen not only helps change and enrich your life but it’s a great way to meet new people and develop friendships.  In my down time I enjoy watching golf, the Sox, Pats and Bruins.  Don’t try Do!

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