Images from Spin Class
The first floor SPIN Studio is where the indoor cycling program takes place. Twenty 2009 model SCHWINN PRO ARC bicycles use a state-of-the-art magnetic resistance to create a ‘real road’ riding experience in the comfort of a year-round studio environment. Like all of the Focus On Fitness classes, SPIN classes are uniquely tailored to suit a wide range of abilities and fitness goals. The instructor uses aspects of the computerized SPIN equipment to coach for a personalized workout, including incredible calorie burn and personal challenge—all at a self-directed pace.
SPIN is known to be ‘easy on the knees’ and a fantastic workout accessible for many fitness and age levels. Focus On Fitness was a pioneer in the indoor cycling business, and we continue to create a unique experience with a distinct ‘can-do’ core philosophy, sound programming, comprehensive training and a bike designed to fit all shapes, sizes and abilities.
The SPIN program has always had one singular goal: to bring health and fitness to every lifestyle. SPIN class creates a sense of community, shared purpose and lasting lifestyle change. Of course, if you're looking for a calorie-burning, energizing, fun workout, we can help with that too.
• Reservations required for all spin classes.
• All Spin Classes are 1 hour unless otherwise noted.