Spin Class

Images from Spin Class

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Spin Class

The first floor SPIN Studio is where the indoor cycling program takes place. Twenty 2009 model SCHWINN PRO ARC bicycles use a state-of-the-art magnetic resistance to create a ‘real road’ riding experience in the comfort of a year-round studio environment. Like all of the Focus On Fitness classes, SPIN classes are uniquely tailored to suit a wide range of abilities and fitness goals. The instructor uses aspects of the computerized SPIN equipment to coach for a personalized workout, including incredible calorie burn and personal challenge—all at a self-directed pace. SPIN is known to be ‘easy on the knees’ and a fantastic workout accessible for many fitness and age levels. Focus On Fitness was a pioneer in the indoor cycling business, and we continue to create a unique experience with a distinct ‘can-do’ core philosophy, sound programming, comprehensive training and a bike designed to fit all shapes, sizes and abilities.

The SPIN program has always had one singular goal: to bring health and fitness to every lifestyle. SPIN class creates a sense of community, shared purpose and lasting lifestyle change. Of course, if you're looking for a calorie-burning, energizing, fun workout, we can help with that too.

Class Policies
• Reservations required for all spin classes.
• All Spin Classes are 1 hour unless otherwise noted.

Spin Schedule

Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am

Spin

Spin with Danielle
6:00 am to 6:45 am

Spin

Spin with Maureen
6:00 am to 6:45 am

8:00 am

30/30 Spin

30/30 Spin with Margaret
8:00 am to 9:00 am

Spin & Core

Spin & Core with Lynn
8:00 am to 9:00 am

Spin

Spin with Margaret
8:00 am to 9:00 am

Spin

Spin with Eve
8:00 am to 9:00 am

Spin

Spin with Rotation
8:00 am to 9:00 am

9:15 am

Spin

Spin with Maureen
9:15 am to 10:05 am

5:45 pm

Spin

Spin with Danielle
5:45 pm to 6:45 pm

Spin

Spin with Louise
5:45 pm to 6:45 pm

6:15 pm

Spin

Spin with Marion
6:15 pm to 7:15 pm

Spin

Spin with Marion
6:15 pm to 7:15 pm