Experience the New Dawn of Our Club!

Our New Location in Ashland, MA

We are Open! Stop by & Check us Out!

Focus on Fitness is a Fun Way to a Healthier You!

—Louise Boland, Owner & Instructor

Weight Training:

1000 lbs. of Free Weights along with Hammer Strength Equipment

Squat Racks, Benches, Universal Machines and More!


Professional Instructors

Classes Tailored for a Wide Range of Ability

Group Fitness:

Offering Group Power, Step, Zumba, Cardio Combust,

Boot Camp, Pilates, Yoga, Yogalates, and Core Conditioning

Focus On Fitness was founded by Louise Boland in 1981 through her love of fitness and the inspiration to help others become fit.

We are not a chain, but a truly unique owner operated facility. Please come in and experience the difference!


12 Days/Only $25!

12 Consecutive days of unlimited membership includes: GROUP FITNESS CLASSES: Boot Camp, Group Power, Zumba, Spinning, Yoga, Pilates & More! Weight Room and Cardio Machines, Pool, Steam Room & Sauna!

$2512 Days

Personal Training

Get the results your are looking for. Set up an appointment today with our personal trainers, Alison or Marion, to help design a program that is specific to your needs. Let them challenge and motivate you. Call and sign up today for half hour or hour sessions and begin to see results sooner!

Contact Focus on Fitness

Join New Club NOW!

Hurry and join our new healthclub today! New equipment and new space! This is a $75 savings, and no monthly dues until Club opens.

$25($75 Savings)

FOF Announcements

Our Beautiful New Location is Now Open!

Focus on Fitness is very excited to announce our new facility is now up and running at 290 Eliot St., Ashland, MA! Come by and signup today!